Personalized health Insights

The future of health is food enabled by tech. We cover hot topics, trends and themes that executives need to know about.

Food scripts back on the menu? digital health Sep 24, 2025

Back when I was training in nutrition many moons ago, we were taught to provide personalized recommendations based on foods that would be relevant, culturally specific and also beneficial to health. W...

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Direct to consumer CGM's one year on digital health Aug 28, 2025

Continuous glucose monitors or CGM’s, have been used to help people living with Type 1 Diabetes manage their condition. As their accuracy improved and the prevalence of Type 2 Diabetes started skyrock...

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CGM use in healthy individuals - Hype, hope or necessity? digital health Jul 31, 2025

 

Continuous glucose monitors have been the fastest growing technologies for years. Whilst targeted towards individuals living with Type I Diabetes, their use has extended to Type II Diabetics on ins...

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5 AI nutrition apps killing it in healthy eating right now digital health Jul 29, 2025

 

Artificial intelligence has been on the rise for decades, but it is only recently that the adoption has rapidly increased leading to the proliferation of AI apps and platforms that help in optimizi...

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Keeping score - will a single number help you change your behavior? digital health Jul 29, 2025

Nutrition, health and food scores have been used to nudge, educate and inform for decades. Artificial intelligence as however opened up new avenues of using scores as a behavior change or modification...

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How can technology help you match your weight health goals? digital health Jul 10, 2025

 

New healthcare technologies and nutrition devices are developing at breakneck speed, but how can these technologies play a role in weight management? We dive deeper in this article.

 

 Written by...

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Dementia through the lens of Personalized Nutrition digital health Jul 10, 2025

ranks as the 7th leading cause of death and affects over 55 million individuals, with the number increasing by approximately 10 million annually

 

What is Dementia? The Global Prevalence and Risk Fa...

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A breath of fresh air: what can breathable technology tell us about our health? digital health Jul 05, 2025

Can we breathe our way to optimal health? We breathe everyday, every minute without giving it a second thought, but could our breath be more than just hot air? In this article we explore the developme...

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Navigating the Landscape of AI-Driven Personalized Nutrition: Ethical Principles for the Future digital health Jun 04, 2025

This article explores the intersection of AI, nutrition, and behavior change, emphasizing the ethical principles crucial for fostering a responsible and inclusive personalized nutrition landscape. 

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The ethics of AI at the intersection of nutrition and behaviour digital health Jun 04, 2025

AI could redefine personalized nutrition and healthcare, by continuing to identify relationships between biomarkers, dietary intake, and health, for future generations to come.

Written by Mariette Ab...

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Chat Your Way to Optimal Health with Voice Technology digital health May 28, 2025

Whether it’s logging a meal, receiving real-time nutrition advice, or monitoring biometrics, voice technology offers a user-friendly interface that can transform how we engage with our health. But as ...

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How wearables are becoming important for nutrition digital health May 09, 2025

Wearable technologies have become ubiquitous in our everyday lives. Not only do they allow us to track our health, they are evolving to provide important data that can inform the creation of personali...

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